Beveg deg med kjærlighet
Jess - YTT
I am so happy we're here together.
I can't wait to share and learn with you.
Get to know me better
Why I think they are important, how I use them
What is important to me as a teacher and a little on how I teach
Lets talk about
- yoga for all
- what do you say and what do you show
- super powers
- playing with asana
- being an expert
How to ease a natural backbend on the floor caused by a larger tummy.
AMS - Down Dog
Childs pose, Forward folds, Twists, Sun Salutations
Click on the pictures to better read the caption
Questions or feedback
We will meet for a zoom call Thursday 30th January.
If you have any questions, feedback or anything else,
please don't be shy :)
You can send me or Jess an e-mail, reach out to me on Instagram @formfull_yoga or you can fill out the form under here.